The VitaMist Precaution Pack consists of :
1. Multiple Vitamin
2. Echinacea+G
3. C+Zinc
4. Vitamin D
In addition to taking your VitaMist FPP, we also strongly urge that you exercise the following precautions:
**** Avoid close contact with people who are sick. When you are sick, keep your distance from others to protect them from getting sick too.
**** Avoid touching your eyes, nose or mouth. Germs are often spread when a person touches something that is contaminated with germs and then touches his or her eyes, nose, or mouth.
**** Stay home when you are sick. You will help prevent others from catching your illness.
**** Cover your mouth and nose with a tissue when coughing or sneezing.
## The Top 6 things you can do to stay healthy ##
**** Washing your hands often will help protect you from germs.**** Eat a healthy diet.
**** Get a good night's sleep.
**** Stay hydrated.
**** Exercise regularly.
**** Take Your VitaMist Vitamins EVERY DAY!
And if you do get sick with flu-like symptoms "SEE YOUR DOCTOR".

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